Harare, Zimbabwe – I always wonder if people have a plan when they reach their goal weight. The journey to your weight loss or fat loss target is an exciting one, unfortunately the biggest problem is “Then what?” From experience how you transform is very important in the maintenance of the body and what your next goal is. My goal was to shred and get … Continue reading What happens after reaching your goal weight?
It is the NEW YEAR and for many people continuing or starting on body goals has commenced. I took a break this festive from the fitness and had fatigued my body from the travel so I decided to start mid January. I had to learn some lessons along the way on what I need to carry in my gym kit and general rules when gyming … Continue reading MUST HAVES and needs in your gym kit
HARARE – The weightloss resolution is one people take but few can commit for 12 months straight. In 2017 I was a full member of a gym for 12 months. In the last two months I joined a sports coaching fitness program outdoor for less money but more personalised approach. During my gym stint I did all forms of exercise. I did outdoor and loved … Continue reading Weight loss 365+ days later and the lessons
I will name this series, former fatty series, a few days ago I wanted to give up. My weight had started creeping up again and I was rather bored working out by myself. So I wanted to write to encourage the discouraged because I been there! Continue reading “#FormerFatty Series: 21 Day rule never giving up hope”
Either you get fit to look better or you get fit for survival. I have learnt how fitness teaches a lot on life. A special event happened as I ran up the hill at Kopje with police rookies. The latter is the community of people who use fitness and sport to earn a living. Sensei Mugove Muhambi is a martial arts guru who also trains, … Continue reading 3 LESSONS from fatness to fitness: Harare Fitness Community
A month since my last blog post but more than a year since I have been completely open and blogger like on this platform. So here I am, Concrete Jungle Fashionista back to do what I began years ago, which is share too much information. For the past three years I was defined by my employer so in May I quit my job to pursue … Continue reading The Freedom Project. . . What really motivated me to lose weight!
Curtley’s Zimbabwe HARARE – In all my years, I have never found the need to have a facial. My skin has no acne problem, in fact it changes its needs every season. Winter is my best time for my skin, it behaves well. In high school I subjected it to a lot of sunburn because of a bad habit in winter.
I revived it with water SPF and brightening cosmetics, but the best for me was Tea Tree Cream and Vitamin E cream.
Fast forward, as I did the #FESOChallenge, Kuda from Curtley’s Salon and Spa gave me a surprise facial after having learnt about FESO hair cosmetic range. Continue reading “My first facial, an honest experience”