Harare, Zimbabwe – I always wonder if people have a plan when they reach their goal weight. The journey to your weight loss or fat loss target is an exciting one, unfortunately the biggest problem is “Then what?” From experience how you transform is very important in the maintenance of the body and what your next goal is. My goal was to shred and get … Continue reading What happens after reaching your goal weight?
HARARE, Zimbabwe – The year is starting and I cannot contain how excited I am to be alive first and foremost and able to make great clothes that people love as well. Last year I lost a very important part of my soul, grandma Josephine who was in full support for HAMBA from the time in Lilongwe. Being able to share the beauty of life … Continue reading Why I love the bomber jacket
HARARE, Zimbabwe – Starting the fashion label was bumpy and very taxing as I created a collection for Lilongwe in 2017. In 2018 I saw myself creating brand new clothing from materials inspired by Africa and fitness. We emerged with a fusion of athleisure and glam feminine looks to our classic Bomber jacket which has four versions to date. The African Print Bomber original, Puffy Bomber, … Continue reading About the HAMBA luxe clothing brand
It is the NEW YEAR and for many people continuing or starting on body goals has commenced. I took a break this festive from the fitness and had fatigued my body from the travel so I decided to start mid January. I had to learn some lessons along the way on what I need to carry in my gym kit and general rules when gyming … Continue reading MUST HAVES and needs in your gym kit
HARARE – The weightloss resolution is one people take but few can commit for 12 months straight. In 2017 I was a full member of a gym for 12 months. In the last two months I joined a sports coaching fitness program outdoor for less money but more personalised approach. During my gym stint I did all forms of exercise. I did outdoor and loved … Continue reading Weight loss 365+ days later and the lessons
HARARE – The silence from this platform is on purpose. I had a heartbreak to deal with, had to take time off and reconnect with those that love me and forgive those that cannot. However I noticed my skin has a glow… a glow indeed. And given my extra time I am outchea looking at peoples skin and going hmmmm also how my skin changes … Continue reading 5 TIPS to glowing FLAWLESS skin this Summer
HARARE – The sun is not being friendly to my strands as they have dried out so much lately thanks to the weather changes. One day is scorching Next its freezing. So FESO has a new hair mask they have available at Curtleys Zimbabwe in Mt. Pleasant as a hair treatment. For $15 one gets the FESO treatment and blowdry at the saloon. So seeing the … Continue reading #FESOChallenge: Brand New FESO Hair Mask Review