It is the NEW YEAR and for many people continuing or starting on body goals has commenced. I took a break this festive from the fitness and had fatigued my body from the travel so I decided to start mid January. I had to learn some lessons along the way on what I need to carry in my gym kit and general rules when gyming … Continue reading MUST HAVES and needs in your gym kit
HARARE – The weightloss resolution is one people take but few can commit for 12 months straight. In 2017 I was a full member of a gym for 12 months. In the last two months I joined a sports coaching fitness program outdoor for less money but more personalised approach. During my gym stint I did all forms of exercise. I did outdoor and loved … Continue reading Weight loss 365+ days later and the lessons
I will name this series, former fatty series, a few days ago I wanted to give up. My weight had started creeping up again and I was rather bored working out by myself. So I wanted to write to encourage the discouraged because I been there! Continue reading “#FormerFatty Series: 21 Day rule never giving up hope”
Depression is still a taboo topic to many of us, across the racial divide and borders. Feelings of deep sadness and hopelessness are very apparent in the world we live with unrealistic expectations of what an ideal life is. Chester Bennington from Linkin Park died last week, from a suicide. He had talent, fame and money but it does not mean he was immune from … Continue reading There is light at the end of the tunnel…you are LOVED
It was a beautiful warm day and cool evening in Maputo as Azgo Festival fever filled the air. Many guests sipping on the famous beer 2M known as the flavour of the coastal town at the event. Unfortunately the demand was higher than expected and the bar system proved inefficient if one did not speak Portuguese to grab attention. Never the less the shopping stalls … Continue reading Mozambique Adventure . . .When Freshly Ground said the F word on stage at Azgo
As a continuation from when I revealed I quit my job for freedom one would think this was planned out to perfection. The answer is No it was not quite. A normal person would have savings, I had used all mine on trips for travel blogging sake! The day I resigned I realized that my opinion or feelings were always going to be ignored for … Continue reading The bomber jacket emerges …after leaving my job
A month since my last blog post but more than a year since I have been completely open and blogger like on this platform. So here I am, Concrete Jungle Fashionista back to do what I began years ago, which is share too much information. For the past three years I was defined by my employer so in May I quit my job to pursue … Continue reading The Freedom Project. . . What really motivated me to lose weight!